A non-judgmental space
for you to
Reflect
Grow
& Heal
Come as You are. Share as You feel.
Your journey to a better version of You begins here.
Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.
Meet Your Therapist
Counselling
Psychologist
Counselling
Psychologist
CBT
Practitioner
CBT
Practitioner
UNESCO CID -
Expressive Arts
Practitioner
UNESCO CID -
Expressive Arts
Practitioner
Career
Coach
Career
Coach
social
emotional
learning
Trainer
social
emotional
learning
Trainer
i
believe
free
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a
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….
Counselling
Psychologist
CBT
Practitioner
UNESCO CID -
Expressive Arts
Practitioner
Career
Coach
social
emotional
learning
Trainer
i
believe
free
e
e
x
p
r
s
s
i
o
n
u
n
l
o
c
k
s
i
n
n
e
r
h
e
a
l
i
n
G
….
"
"
Therapy isn’t about something being wrong with you—it’s a space for self-exploration, healing, and growth. I integrate expressive arts with other techniques to provide personalized support .
Everyone deserves a life of clarity and fulfillment. Let’s work together to create a path that feels right for you."
-SAGARIKA SUKHIJA
Therapy isn’t about something being wrong with you—it’s a space for self-exploration, healing, and growth. I integrate expressive arts with other techniques to provide personalized support .
Everyone deserves a life of clarity and fulfillment. Let’s work together to create a path that feels right for you."
-SAGARIKA SUKHIJA
my services
my services
my services
How I Can Help You Thrive
How I Can
Help You Thrive
As a Counseling psychologist,
I can help you navigate following challenges:
Feeling stressed or uncertain about career choices and life transitions
Anxiety, depression, relationship struggles, procrastination, or past trauma
A desire to improve mental well-being and build healthier coping strategies
Looking for a safe and supportive space to explore your thoughts and emotions
how it works
how it works
how it works
Simple, Convenient, Effective
01. Free Consultation
Schedule a 15-minute call to discuss your concerns and see if my approach is right for you. No pressure—just a conversation.
01. Free Consultation
Schedule a 15-minute call to discuss your concerns and see if my approach is right for you. No pressure—just a conversation.
01. Free Consultation
Schedule a 15-minute call to discuss your concerns and see if my approach is right for you. No pressure—just a conversation.
02. Book & Confirm
Choose a date and time that suits you, then complete your payment to secure your session.
02. Book & Confirm
Choose a date and time that suits you, then complete your payment to secure your session.
02. Book & Confirm
Choose a date and time that suits you, then complete your payment to secure your session.
04. Join Your Session
Log in at the scheduled time and begin your session in a comfortable and supportive space.
04. Join Your Session
Log in at the scheduled time and begin your session in a comfortable and supportive space.
04. Join Your Session
Log in at the scheduled time and begin your session in a comfortable and supportive space.
03. Pre-Session Prep
Sign a simple consent form, and we’ll send you a personalized link with all the details for your session.
03. Pre-Session Prep
Sign a simple consent form, and we’ll send you a personalized link with all the details for your session.
03. Pre-Session Prep
Sign a simple consent form, and we’ll send you a personalized link with all the details for your session.
What Clients Say
What Clients Say
What Clients Say
Real Stories, Real Impact
Real Stories, Real Impact
"Her calming energy and the way she paced the sessions helped me process emotions at my own pace"
"I loved how Sagarika Ji held the space so beautifully, allowing everyone to speak from the heart. The session was a wonderful blend of calm and connection, and it really helped me release stress and just be present."
"I felt calmer and understood that how strong it is to stand again and even stronger to face the challenge again but now with more confidence and maturity. I feel REVIVED."
"She curated the experience with perfect pauses, tone, and attentiveness, checking in with each participant and ensuring everyone felt heard & valued. Her natural flow made the session feel effortless & connected."
"The session helped me explore career paths I hadn’t considered before. The advice was tailored to my skills and interests, and I left feeling much more confident about the next steps in my professional journey."
"The guidance on exploring various career options and understanding my strengths was very helpful."
"Her calming energy and the way she paced the sessions helped me process emotions at my own pace"
"I loved how Sagarika Ji held the space so beautifully, allowing everyone to speak from the heart. The session was a wonderful blend of calm and connection, and it really helped me release stress and just be present."
"I felt calmer and understood that how strong it is to stand again and even stronger to face the challenge again but now with more confidence and maturity. I feel REVIVED."
"She curated the experience with perfect pauses, tone, and attentiveness, checking in with each participant and ensuring everyone felt heard & valued. Her natural flow made the session feel effortless & connected."
"The session helped me explore career paths I hadn’t considered before. The advice was tailored to my skills and interests, and I left feeling much more confident about the next steps in my professional journey."
"The guidance on exploring various career options and understanding my strengths was very helpful."
Don't Hesitate
To Reach Out
Don't Hesitate
To Reach Out
Give yourself permission to unplug, reconnect
with yourself, and do it guilt-free.
Give yourself permission to unplug, reconnect
with yourself, and do it guilt-free.
100+
people guided towards greater emotional balance.
100+
people guided towards greater emotional balance.
100+
people guided towards greater emotional balance.
40+
expressive art and social-emotional learning workshops
40+
expressive art and social-emotional learning workshops
40+
expressive art and social-emotional learning workshops
6
categories of services offered
6
categories of services offered
6
categories of services offered